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The keto diet is high in fat and protein, but may be low in some nutrients. Find out what supplements to take on keto. Keto limits your intake of many foods, which means you can become deficient in crucial nutrients. Following the ketogenic diet means sticking to a high-fat, moderate-protein, low-ca
Research studies have investigated the use of exogenous ketones (ketone supplements and pills) as a way of raising blood ketone levels and inducing ketosis The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is The foundation sponsored a research study, the results of which— announced in 1996—marked the beginning of renewed scientific Like many anticonvulsant drugs, the ketogenic diet has an adverse effect on bone health.
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