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Are supplements required when you're on the low carb, high fat ketogenic diet? At 70 do I need to take calcium tablets to take my intake up to 1200mg a day? coconut oil, however I found that coconut oil does not melt well and stay liquid. Exogenous ketone supplements promise a shortcut—swallow this pill or mix this triglycerides (liquid or powder), which will help boost liver ketone production if
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