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The only side effect it has ~ is diarrhea, but it is temporary. If you get it, DON'T stop taking it, keep taking it, and in a few days the diarrhea will go away. This will happen every time you stop for a few day/start taking it. So consistently take it. I hope this helps, Dan the Man from Michigan Keto / IF / Sedentary 92 pounds down, 32 to go.
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